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🎄Heather’s December Wellness Roundup 🎄

🎄Heather’s December Wellness Roundup 🎄

by Heather Monthie, PhD | Dec 1, 2024 | Monthly Wellness Roundup, Sorella.ai

As we wrap up the year, here’s what’s new, exciting, and coming your way this month: 1️⃣ Free Nutrition and Meal Planning GuideSimplify your meals and hit your wellness goals with ease. Download...
Introducing Sorella.ai: A Holistic Wellness Tool for Women’s Unique Journeys

Introducing Sorella.ai: A Holistic Wellness Tool for Women’s Unique Journeys

by Heather Monthie, PhD | Oct 17, 2024 | Sorella.ai

Living a healthy lifestyle is a journey, one that’s complex, personal, and ever-changing. For many women, finding the right tools to support that journey can feel overwhelming. As someone who’s been on my own wellness journey, I know firsthand how hard it can be...
nutrition and meal planning guide for busy women
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