STRONGBODY 75 Registration Is Now Open!

75 Days to Focus on YOU (October 18 – December 31)

The end of the year can feel like a blur — work deadlines, holidays, family, travel… and somewhere in there, you get pushed to the bottom of your own priority list.

Let’s change that.

I’m inviting you to join me for STRONGBODY 75, a 75-day experience designed to help you finish the year feeling strong, centered, and proud of yourself.

This isn’t another “challenge” or quick-fix program. It’s a chance to focus on consistency, movement, and mindset — with support every step of the way.


🌟 What’s Included for $25

When you join STRONGBODY 75, you’ll get:

On-Demand Yoga Classes – short, practical flows to build mobility, balance, and recovery
Strength Workouts – body-weight and dumbbell routines to keep you strong and confident
Nutrition for Longevity E-Book + Workshop – learn how to fuel your body for energy and endurance
Wellness Bundle Recipe Pack – simple, healthy meals that fit real life
Private, Invite-Only Facebook Group – connection, accountability, and support
Weekly Live Sessions – motivation, Q&A, and mindset check-ins with me
🎁 Plus Prizes!


🗓 Key Details

  • Program Dates: October 18 – December 31
  • Registration Closes: October 31
  • Cost: $25 (one-time fee)

💫 Why Join?

Because the last 75 days of the year don’t have to be about “surviving.”
They can be about thriving, building habits, strength, and self-trust that carry you into the new year with momentum.

I’m personally focusing on some challenging yoga poses and training for a trail 5K — and I’ll be right there with you, sharing wins, setbacks, and everything in between.


Join STRONGBODY 75 Now

Spots are open, and registration closes October 31.

👉 [Click here to register for STRONGBODY 75 for just $25]

Let’s finish 2025 feeling focused, confident, and Strong in Body and Mind ❤️