by Heather Monthie, PhD | Sep 10, 2024 | Podcast
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Amazon Music | Pandora | iHeartRadio | Email | Youtube Music | RSS | MoreWhat If You Gave Yourself a Year? Embracing a Year-Long Journey of Transformation Year-long health transformation for...
by Heather Monthie, PhD | Sep 9, 2024 | Uncategorized
Hi ladies! I wanted to take a moment to introduce you to the BALANCE Method, a unique approach to healthy living that I use in all my coaching programs. Whether you join a self-guided program, our Inner Circle group coaching, or work with me one-on-one, this method...
by Heather Monthie, PhD | Sep 6, 2024 | Uncategorized
Welcome to the Vibrant Balanced Living community! We’re thrilled to have you join us on this journey toward a healthier, more vibrant life. To make the most of your purchases, we’ve created the Vibrant Balanced Living Wellness Hub, a space filled with resources,...
by Heather Monthie, PhD | Sep 5, 2024 | Podcast
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Amazon Music | Pandora | iHeartRadio | Email | Youtube Music | RSS | MoreLinks mentioned in this episode: Free Goodies: https://www.heathermonthie.com/free/ Vibrant, Balanced Living...
by Heather Monthie, PhD | Aug 31, 2024 | Monthly Wellness Roundup
Welcome to September! 🍂 I’ve curated a selection of health and wellness resources to help you kickstart the month feeling energized and balanced. Dive into the free goodies and discover new ways to support your wellness journey! 👉 Explore Free Resources:...
